Suan Dhamma Sakol : A Meditation Center for Mindfulness Through Movement




Suan Dhamma Sakol, located in Hat Yai, Songkhla Province, is a meditation center dedicated to spreading the teachings and practice of mindfulness through movement using the "hand-raising rhythmic method" developed by Luang Por Teean Jittasubho, a revered master in dynamic mindfulness.


The Origins of Suan Dhamma Sakol

In late 1985, Luang Por Teean visited the area, then a rubber plantation, to teach Dhamma. This location is now home to Suan Dhamma Sakol, thanks to the generosity of Mr. Thaworn Pongprayoon, who donated the land to establish a meditation center. The center has since become a hub for the teachings of Luang Por Teean, with monks from his lineage guiding practitioners.


Continuing the Teachings

Currently, the center is overseen by Phra Ajahn Sophon Channathammo, who continues to propagate Luang Por Teean’s teachings and mindfulness practices to a new generation of meditators.





Meditation Activities

The center hosts regular meditation retreats every month throughout the year, offering a serene and natural environment for individuals seeking inner peace and personal growth.


Contact Information

Experience the Power of Dhamma

Suan Dhamma Sakol is the perfect destination for those seeking inner tranquility through the practice of dynamic mindfulness. With an accessible approach and a welcoming atmosphere, the center invites practitioners of all levels to explore the teachings of Luang Por Teean and discover the profound benefits of mindfulness.








Follow us on Facebook fanpage HatYai Songkhla Travel
Ask and discuss travel at our Facebook Group Travel HatYai and Nearby
This article is a translation test and may contain errors or be incomplete.
This content in other languages

Related news/Interesting articles

  • Municipal School 5 (Wat Hua Pom Nok) concert band charms crowds at Songkhla Tae Raek Walking Street
    Municipal School 5 (Wat Hua Pom Nok) concert band charms crowds at Songkhla Tae Raek Walking Street
  • HatYai wakes to a perfect morning: crisp, cool air and cloudless skies—picture‑perfect from every angle
    HatYai wakes to a perfect morning: crisp, cool air and cloudless skies—picture‑perfect from every angle
  • Maxim Expands Electric Vehicle Services in Hat Yai, Empowering Drivers and Driving a Cleaner City
    Maxim Expands Electric Vehicle Services in Hat Yai, Empowering Drivers and Driving a Cleaner City
  • HatYai “Go Green” Vegetarian Festival turns 23, championing health-focused, eco-friendly tourism
    HatYai “Go Green” Vegetarian Festival turns 23, championing health-focused, eco-friendly tourism
  • HaadThip Leads Southern Recycling Alliance in Reverse Logistics Collaboration for Bottle-to-Bottle PET Recycling In partnership with Oxytech and Royce Universal, the Alliance is laying the foundation for a scalable PET recycling solution for Southern Thailand.
    HaadThip Leads Southern Recycling Alliance in Reverse Logistics Collaboration for Bottle-to-Bottle PET Recycling In partnership with Oxytech and Royce Universal, the Alliance is laying the foundation for a scalable PET recycling solution for Southern Thailand.
  • Progress Update: Bridge Construction Near Rungroj Furniture Nears Completion – Scheduled to Open Soon
    Progress Update: Bridge Construction Near Rungroj Furniture Nears Completion – Scheduled to Open Soon
  • Maxim Thailand Joins Tree-Planting Initiative with Khlong Hae Municipality in Hat Yai, Songkhla
    Maxim Thailand Joins Tree-Planting Initiative with Khlong Hae Municipality in Hat Yai, Songkhla
  • Songkhla Life Insurance Agents Host 24th "WALK FOR FUN: Walk-Run for Giving" Event in HatYai
    Songkhla Life Insurance Agents Host 24th "WALK FOR FUN: Walk-Run for Giving" Event in HatYai
  • GimYong.com Revives the "Project Watch" Column to Continue Covering Local Development
    GimYong.com Revives the "Project Watch" Column to Continue Covering Local Development
  • Discover Thong Urai The Golden Blossom Bringing Prosperity Year-Round in HatYai
    Discover Thong Urai The Golden Blossom Bringing Prosperity Year-Round in HatYai
  • Gimyong.com Rolls Out New Job Posting Features for Smoother Management
    Gimyong.com Rolls Out New Job Posting Features for Smoother Management